BPM - beat per minute. There are many ways to love and celebrate your body: eating healthy, dancing in front of your mirror, buying clothing that makes you feel good, and working out. That’s why we are excited over Ted Sun’s new editorial with French ex-pro basketball player, Chris Kadima at Wilhelmina Sports & Fitness, where he shows us some of his moves.
Layout by: Lauren Nakao Winn
In a journey spanning from the crisp air of Alberta Canada to the city of Los Angeles, Marnie Alton found herself traversing continents in pursuit of her dual passions: fitness and storytelling. For her, fitness is not just about physical exercise but a holistic approach that nurtures the interconnectedness of body, mind, and spirit. Teaching barre in Los Angeles was not just a career; it ignited a passion that inspired her to establish M/Body—a method celebrated for its comprehensive approach to well-being. Beyond fitness, her passions extend to advocacy for animal rescue and support for sanctuaries — an embodiment of her belief in compassion and empathy as essential pillars of wellness. To learn more about Marnie Alton, read on.
It is that time of the year again, you know, the beginning… where we all try to map out our fitness goals for the year. The problem is we can’t go from 0 to 100 overnight. Gyms are suddenly overflowing, but this doesn’t last. Clearly everyone going is well intended so let's talk about how to make manageable and attainable goals for 2024.
Emma Driver is the embodiment of hope and resilience. Music has been the creative outlet in her life to express her emotions and process the obstacles that life throws at her. Her return to the music scene is something you don’t want to miss. Her latest single “Try Hard” discusses her journey as a cancer survivor and what that journey taught her about herself and life. She’s a force to be reckoned with.