Amisha Ghadiali Brings a Fresh Perspective with Intuitive Therapy

With 2020 behind us, we’re all looking for ways to envision a beautiful future — and that must start with seeking out the best version of ourselves. Enter Amisha Ghadiali, who is bringing a fresh perspective to how we interact with the world around us and ourselves through intuitive therapy. Amisha is an award-winning social entrepreneur, intuitive therapist, and the founder of the Presence Collective — an online community for creative, connected, and courageous living. Her work is centered around sacred activism, as she inspires international audiences to become effective agents of change and contribute to the collective wellbeing of the world. Her anticipated book, Intuition: Access your inner wisdom. Trust your instincts. Find your path is all about starting positive change within yourself and spreading it to the world around you. Looking for change? Amisha’s got the tools for you. Continue reading for our exclusive interview with Amisha Ghadiali.

Amy White - Mediumship In The Modern Age

The ability to help others in times of personal crisis or intense grief is a valuable and deeply human skillset, and it’s one that Amy White has turned into her career. As an intuitive medium, Amy uses her innate gifts of interpreting energies and reaching out into the unseen to help others through their lowest points and to find peace in the midst of loss. Her family’s journey with her son’s suicide attempt prompted Amy to write her new book, Closer to Paradise: A Mother's Journey through Crisis and Healing, which sheds light on navigating mental health crises to help others who are going through similar trauma. Amy shares her outlook on how modern mediums can help others not only to survive but to thrive, in times of crisis. Read our interview with Amy to find out more about how she has opened herself up to the Universe on her path to mediumship and how she has used her gifts to help others along the way.

COVID Musings: For A Happier Life, Declutter Your Life And Count Your Blessings

Wow, 2020 has been a wild ride so far, I feel like that is safe to say. This year has been full of the unknowns, the fear, and uncertainty with the COVID-19 virus. The world came to a stop. We as humans thrive on routine and consistency, but when the foundations of what made our lives normal was pulled out from under us (restrictions and fearful news feeds)... well the anxious energy just surged.

The Ultimate Guide to Your Best Diet - Part 8: What’s Your Flavor? Discover the Dietary Theory for Your Best Health

Jejune is excited to put out The Ultimate Guide to Your Best Diet in eight “digested” parts. This is Part 8: What’s Your Flavor? Discover the Dietary Theory for Your Best Health.

How to Stay Fit And Healthy During COVID-19 - By Krista Stryker

With gyms continuing to be closed in many places around the world due to COVID-19, more people than ever are trying to figure out how to work out using their own bodyweight or the few pieces of workout equipment they have at home. Here are some tips!

Wellness, zIssue 24Jejune ContributorJuly 15, 2020health care, health, healthy, #health, #healthy, Wellness, #wellness, wellness, covid-19, stay home, stay strong, fitnessComment

Denell Nawrocki: Holistic Healing & HPV

While modern medicine presents qualities both miraculous and restrained in nature, there is more that can be done. Preventative and holistic medicine often takes a backseat in our heavy science and drug based culture. It often feels like why heal or prevent, when we can make more money by treating. Denell Barbara Nawrocki, MA, a guide, speaker, and specializing in Women's wellness and Earth-based health, is on the side of using natural and preventative measures and, it seems, she is on the right path! After having a run in with HPV, she learned how important self care and natural methods could be in helping her regain her health. She received her MA in Integrative Health Studies from the California Institute of Integral Studies (CIIS), and a BA in History from UC Davis. Denell has done extensive study in the fields of health, healing, personal transformation, indigenous wisdom, plant medicine and history, which can be seen in her latest book “Informed, Aware, Empowered: A Self-Guided Journey to Clear Paps”. Please read our exclusive interview here to learn more about Denell Nawrocki, and her journey with HPV.

The Ultimate Guide To Your Best Diet - Part 7: Should We Worry About GMOs And What To Eat Instead

Jejune is excited to put out The Ultimate Guide to Your Best Diet in eight “digested” parts. This is Part 7: Should We Worry About GMOs And What To Eat Instead.

We Will Never Attain True Health Without Addressing the Collective

As a healthcare practitioner and health coach, my primary concern is the health and wellbeing of patients. Truth be told, the more I study the field, the more I integrate my clinical background with traditional healing practices, the more I realize that we are not seeing the big picture of health. No matter what new medical advances are invented, what technology is implemented, or what techniques applied, there is a deeper issue at hand.

The Ultimate Guide To Your Best Diet - Part 6: Why Counting Calories to Lose Weight and Get Fit is an Outdated Concept

Jejune is excited to put out The Ultimate Guide to Your Best Diet in eight “digested” parts. This is Part 6: Why Counting Calories to Lose Weight and Get Fit is an Outdated Concept.

Asking WHY May Help Us Survive As A Species

It is my humble conclusion that there are two main issues that are threatening the end of the world. These are: 1. Climate change and 2. The illusion of separation. My studies and life experiences have led me to examine this issue of impending doom and categorize it as one of high priority. It is my hope that all of us pause and consider the following editorial.

Ultimate Guide To Your Best Diet - Part 5: Busting Fat Myths: What You Didn’t Know about Cholesterol, Omegas, and Trans Fats

Jejune is excited to put out The Ultimate Guide to Your Best Diet in eight “digested” parts. This is Part 5: Busting Fat Myths: What You Didn’t Know about Cholesterol, Omegas, and Trans fats.

The Ultimate Guide to Your Best Diet - Part 4: How Much Protein Should We Consume?

Jejune is excited to put out The Ultimate Guide to Your Best Diet in eight “digested” parts. This is Part 4: How Much Protein Should We Consume.

The Ultimate Guide To Your Best Diet - Part 3: How To Lose Weight Without Cutting Carbs

Jejune is excited to put out The Ultimate Guide to Your Best Diet in eight “digested” parts. This is Part 3: How To Lose Weight Without Cutting Carbs.

The Ultimate Guide to Your Best Diet - Part 2: How to have your Macro and Micro-nutrients too (and why!)

Jejune is excited to put out The Ultimate Guide to Your Best Diet in eight “digested” parts. This is Part 2: How to have your Macro and Micro-nutrients too (and why!).

What to Foods to Stock up on During COVID-19 Quarantine

While the Corona outbreak is threatening to become an over-engulfing pandemic, many people are panicking and stocking up on essentials in case of an impending quarantine. Social distancing and staying home as much as possible are thought to be the best ways to keep from contracting the virus. To help quell some of these worries, I came up with some tips for your pantry essentials to stay healthy at home.

The Ultimate Guide to Your Best Diet - Part 1: What to Eat in 2020

Jejune is excited to put out The Ultimate Guide to Your Best Diet in eight “digested” parts. We are starting with Part 1: What to Eat in 2020

Traveling Vegan - Nicaragua

Nicaragua, a country of 19 active volcanos, is exotic, but not as dangerous as the US government may want you to believe. On top of that, it is lovely to travel, the locals are delightful, the volcanos are exciting, and vegan food is at your fingertips! Click here to learn more about traveling vegan in Nicaragua.

El Pital Ometepe - The Chocolate Paradise

Nestled unassumingly between two volcanoes, Volcán Concepción and Volcán Maderas, on the infinity shaped inside of Ometepe, Nicaragua, El Pital Ometepe, aka The Chocolate Paradise, thrives, sprawling within the abundance of wildlife. Much like its name suggests, El Pital visually looks like a naturally occurring paradise, think The Promised Land or Garden of Eden except there's chocolate - a lot of chocolate.

El Pital is multipurpose, a getaway, hostel, vegan cafe/ cacao, raw chocolate factory, and cacao farm all in one. Workshops are offered daily, varying from yoga to meditations. Meals are all plant-based and vegan. In addition, tours are given around the farm. Visitors are taught about the history of the cacao plant medicine and learn the process of how chocolate is made. Please read our interview here with one of the partners of El Pital Ometepe - The Chocolate Paradise, Justin Waxman, to learn more.

Why Being Overly Clean is Toxic to Your Health (How to Swap Harsh Chemicals for Natural Alternatives) - By Dr. Marina Buksov

A lot of cleaning and personal care products on the market today contain harsh chemicals that are overtly toxic to us. Disinfectants like bleach, preservatives such as parabens, antibacterials such as triclosan, and synthetic fragrances and colorants, just to name a few - are ubiquitous. These ingredients can act as endocrine disruptors, inflammatory mediators, and even carcinogens. In addition, they are released into the environment and linger in the air, contributing to pollution and airborne inhalation by other people and living things. So, what should we use instead?

Healthy Kitchen Gadgets, 3 Part Video Series- Marina Buksov and Nataliya Ostrovskaya - Part 3: Kitchen Gadgets (You Didn’t Know You Needed) For Healthy Cooking

Did you love our first two videos on having a healthy kitchen? Learn more here where we dive into some awesome gadgets you never knew you needed!

Wellness, zIssue 19Dr. Marina BuksovFebruary 12, 2020health, healthy, #healthylifestyle, food, #cooking, #healh, #healthy, eat healthy, health care, #health, kitchen, WellnessComment