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Our Favorite Progressive Candidates in 2024 - Christina Henderson, Council of the District of Columbia, At-large

Our Favorite Progressive Candidates in 2024 - Christina Henderson, Council of the District of Columbia, At-large

Christina Henderson (she/her) is one of four At-large members of the Council of the District of Columbia. The Council comprises a representative from each of DC’s 8 wards, as well as a chairperson and four representatives who represent the whole city, including Christina. A political independent, Christina identifies herself as a “pragmatic progressive,” championing causes such as reproductive and maternal health (she chairs the Health Committee of the Council), early childhood education, transportation equity and safety, and higher education access and student loan forgiveness.

SWAC: Influencer, zIssue 54Andrew FApril 3, 2024election, #election, health, black, Black Hair, black mental health, black lives matter, black rights, blackgirlmagic, black girl magic, black communityComment

Bo Yokely - Shining On and Off the Screen

Bo Yokely - Shining On and Off the Screen

Introducing Bo Yokely, the actor set to star in the upcoming series "Blue Ridge," who has not only delved into the entertainment industry but has also collaborated with the "Not Alone Foundation" to raise awareness about renal disease and kidney health. His efforts have not only garnered recognition from philanthropists, earning him the prestigious Diamond Award, but also endeared him to audiences. To discover more about Bo Yokely and gain insights from his advice, keep on reading.

SWAC: Influencer, zIssue 53Chelsea ChanFebruary 29, 2024kidney, Actor, movies, television show, health, disease, AwarenessComment

New Year - Fit You - Keeping Your Resolutions

New Year - Fit You - Keeping Your Resolutions

It is that time of the year again, you know, the beginning… where we all try to map out our fitness goals for the year. The problem is we can’t go from 0 to 100 overnight. Gyms are suddenly overflowing, but this doesn’t last. Clearly everyone going is well intended so let's talk about how to make manageable and attainable goals for 2024.

Wellness, zIssue 53Kira BuccaJanuary 16, 2024fitness, New Year, New Years, resolutions, goals, love your body, love yourself, health, HealthyComment

Breath-taking Art - ALIMA USA and Six N. Five's Artistic Collaboration Improves Medical Oxygen Access in Africa

Breath-taking Art - ALIMA USA and Six N. Five's Artistic Collaboration Improves Medical Oxygen Access in Africa

ALIMA USA's executive director, Charlie Kunzer, and the talented digital artist, Six N. Five, have come together to create the innovative artistic nonprofit campaign, "Breath for All." Through captivating 3D artwork and immersive 8D sound, this campaign aims to raise awareness and support for ALIMA USA's mission of improving medical oxygen access in sub-Saharan Africa. With stunning visuals and peaceful narration, Six N. Five's avant-garde style brings African landscapes to life, creating a backdrop for each meditation. Continue reading as Charlie Kunzer and Six N. Five discuss the inspiration behind "Breath for All" and the importance of medical oxygen access in sub-Saharan Africa. They also highlight the power of art and storytelling to drive impactful change. Through this campaign, they hope to create a world where everyone has the breath they need to live healthy and fulfilling lives.

Art, Editor's Pick, zIssue 52Jessica MoraNovember 22, 2023ALIMA USA, health care workers, Art, Medical Oxygen, Africa, medical aid, sub-Saharan Africa, ALIMA, Breath, breathe, meditation, Wellness, health, pandemic, graphic design, 3-DComment

Staying Grounded with Zuri Adele

Staying Grounded with Zuri Adele

The multi-talented actress, Zuri Adele, continues to inspire the next generation on and off screen. She has had eye-opening opportunities teaching at UCLA and the Oprah Winfrey Leadership Academy for Girls in South Africa which allowed her to acknowledge the importance of art as a form of communication. Zuri has also pioneered the Be Accessible Scholarship which provides African-American students with wellness opportunities and the Zuri Adele Fellowship which provides Historically Black University Alumni with access to prestigious Masters Programs. Keep reading to learn more about her foundations, passion for health and wellness, and how Zuri stays grounded.

SWAC: Influencer, zIssue 51Elizabeth ShepherdSeptember 27, 2023yoga, health, wellness, opportunity, Black Artists, Black students, actress, meditation, spiritual healing, actingComment

Surviving Competition Season/Working Out In General

Surviving Competition Season/Working Out In General

National competition season for many sports is coming to a close, and I did it! I survived!! From July 15 through August 19 I competed in four different competitions and performed in ten different categories! I gratefully received five gold medals, one silver, and one bronze all in elite pole dancing categories. I qualified for the International Pole Sports Federation (IPSF) in three categories; so, there will be more competitions in October. But why do you care, and why do I say all this? At this point I think I have convinced you that I’m a crazy person who competes too much, yet, my body is still in junctional shape! How did this happen??

Let’s talk about how to take care of your body while doing any form of workout (especially high level)!

Editor's Pick, Wellness, zIssue 51Kira BuccaSeptember 8, 2023fitness, health, Health, pole, pole sport, competition, Nationals, Sport, work out, diet, Diet, WellnessComment

Splash Into Summer By Going Clean With Sunscreen

Splash Into Summer By Going Clean With Sunscreen

As warm weather arrives and beach enthusiasts flock to the shores, the significance of sunscreen takes center stage in importance. Despite tanning culture being ingrained in American society as a prevailing norm, and sunscreen often perceived as an obstruction to achieving a sun-kissed complexion, it's time to welcome a fresh approach that prioritizes prevention and cherishing your skin with the help of sunscreen.

Editor's Pick, Wellness, zIssue 50Chelsea ChanAugust 14, 2023Environmentally Conscious, environmental, animal, summer, skincare, sunscreen, mineralsunscreen, ocean life, clean, cleanbeauty, cancer, health, europeComment

How to Start Your Own Garden and Three Amazing Benefits

How to Start Your Own Garden and Three Amazing Benefits

Starting your own garden might seem daunting, but there are many benefits to creating a space for fresh fruits, vegetables and herbs to thrive. Here’s how to get started and all the incredible benefits you might notice once your garden is in full swing.

Wellness, zIssue 49Cora GoldJune 16, 2023garden, gardening, benefits, mental health, food, Nutrition, health, outdoorsComment

Forest Bathing: How to Practice Mindfulness and Oneness With Nature

Forest Bathing: How to Practice Mindfulness and Oneness With Nature

Has the industrialized electronics world left you feeling like the only living creature in a sea of concrete and silicon? If so, the Japanese practice of forest bathing cultivates mindfulness and can remind you of your oneness with other living things.

Wellness, zIssue 47Cora GoldFebruary 22, 2023nature, forestbathing, conservation, mental health, health, outdoors, green spaceComment

COVER - Victoria Vesce - Endless Summer

COVER - Victoria Vesce - Endless Summer

Jejune is excited to announce our newest cover model Victoria Vesce! Victoria comes from a beautiful farm girl past, and quickly rose to stardom after pageantry. She has danced for the NBA and modeled all over, recently for Sports Illustrated and obviously for Jejune. In 2017, Victoria was diagnosed with multiple Paraganglioma, a brain-skull tumor and a carotid body tumor. But being the inspiring individual she is, she not only has made a full recovery, but she now helps promote the National Brain Tumor Society and even went to law school! To learn more about Victoria, please read our exclusive interview below.

Cover, Editor's Pick, Editorials, Most Popular, zIssue 45Kira BuccaSeptember 27, 2022cover story, cover, model, fashion, editorial, summer, swimwear, beach, survivor, brain tumor, tumor, healthComment

The Effects of TV on the Health of the Next Generation

The Effects of TV on the Health of the Next Generation

No-Face’s feast from Spirited Away, the grey stuff from Beauty and the Beast, and an instant Mcdonald’s microwave from Spy Kids are all things we dreamed about at some point of our childhood. Movie after movie, we saw characters stuff their faces with feasts we could only pester our mom for on our weekly grocery shop. Whilst seemingly harmless, the effects of such representations can have a bigger impact on the well-being of the next generation than we would expect.

Editor's Pick, Articles, zIssue 41Saanvi SethiMarch 14, 2022kids, health, Wellness, eat healthy, kids health, healthy kids, obesity, cartoons, kid shows, veggie, start young, healthyComment

Jennifer Lauren Is Spreading Kindness Everywhere She Goes

Jennifer Lauren Is Spreading Kindness Everywhere She Goes

Jennifer Lauren is as much of a dichotomy as her band Diamonds and Whiskey. She can be a bit rough around the edges, coming from of life of “hard knocks”, but has a beautiful heart of gold, which spreads love of kindness everywhere it goes. Diamonds and Whiskey recently released their fierce new single “Walk Hard”. In her interview with Jejune Magazine, Jennifer discusses the development of Diamonds and Whiskey, and the support she hopes to provide through music. She and the band are very passionate about playing at benefits, and most recently played at ‘Vet Fest’ and ‘Jessie’s Rally of Hope’. Read on to learn more about Jennifer Lauren and her devotion to giving back!

SWAC: Influencer, zIssue 39Sophie LaSalaJanuary 19, 2022Music, Musican, Singer, artist, Kindness, giveback, Give back, lyme disease, health, health care, Country, country pop, countryComment

Christian Vit: Multilingual, Multitalented, And Everything In-between

Christian Vit: Multilingual, Multitalented, And Everything In-between

Christian Vit is a London-based actor who is not afraid to go hunting for new opportunities. He shoots for the stars with all endeavors and proves to be an industry chameleon while taking on each role. You may know him from the accredited and highly praised series "Game of Thrones." Best known as "GOT" for die-hard fans. Not only is Christian exceedingly talented in the acting department, but he is also a master of 4 languages, which demonstrates his proficiency on and off-screen. As a mere child growing up in Italy, Christian knew that acting was for him. As he got older, his path to stardom became clearer during one of his first official acting gigs in the Italian show named "Sotto Casa." Christian continues to be moving in the right direction today and hopes to become a more established actor soon. We do not doubt that! Christian is a well-versed man and has many hobbies such as food, wine, and exercise. Unquestionably, Christian is a beacon of motivation and hard work, especially with his heavy engagement in domestic abuse campaigns and assuming his role as ambassador for "Children with Cancer UK." Jejune had the honor of speaking with this articulate and passionate actor. In this interview, we discuss Christians' latest project “I’m Not In Love”, his numerous ways of giving back, and his journey as an actor. If you love Christian as much as we do, please continue reading below!

The Best Brazilian Food Goes Vegan

The Best Brazilian Food Goes Vegan

Brazil is a diverse country, incorporating cultures from the most varied origins in its history and creative cuisine. If we think about how Brazilian gastronomy was developed, we can see segregation in historical influences. At first indigenous, then added to Portuguese (Portugal), African, and finally a blend of all migratory waves resulting in a unique gastronomic culture.

To bring a bit of the Brazilian diversity and maybe add new tastes to your day-to-day meal routine, I've decided to share the top three recipes that most represent Brazil, according to my Brazilian family and friends who participated in a poll. However, they did not know that those recipes, including dairy and meat, as mostly all renowned Brazilian dishes, would become Vegan.

The popular dishes included here start with the Brazilian Cheese Bread, usually eaten at breakfast or in a small afternoon break, followed by coffee. We then turn to Feijoada, a rich meal for lunchtime, and finally, we end at Brigadeiro, one of the top three candies in Brazil - if not the number one.

Wellness, Editor's Pick, zIssue 35, Most PopularPrachedes Indyra GermanoAugust 18, 2021Brazilian, vegan, food, plant-based, recipe, travel, Wellness, health, eat healthyComment

Experiencing Magic Through Music with Cmagic5

Experiencing Magic Through Music with Cmagic5

Cmagic5 is a phenomenal singer, songwriter, and musician based out of Toronto, Canada. She is far from a newbie in the music and recording industry. Cmagic5 has been performing in front of audiences since the age of five, continuing her articulation into an empowered, outspoken female, role model, and anti-bullying advocate. Cmagic5’s personal evolution is apparent when listening to her music. She manages to effortlessly fuse her pop niche with other genres like afrobeat, rock, and trap. The genre-bending textures shine through on her much anticipated debut album “Ready to Run,” which explores self intimacy and love, or the lack thereof. Jejune is excited to talk to Cmagic5 about her unapologetic journey in finding self-respect and her new song “Love Me If You Can,” which hones in on personal experiences of letting someone go and focusing on yourself.

Courtney Starks: The Real Life Iron Man

Courtney Starks: The Real Life Iron Man

Courtney Starks is making impactful changes with words! We mean literally. Starks is a millennial motivational speaker who shares his testimony of overcoming and inspires his audience through topics that affect millennials today. He is the real-life Iron Man, rising as a kidney failure survivor and using his own strength to help his community. His power is a cause of celebration from recently giving his 100th lunch during his "Lunch on Me" initiative for Women's History Month to hosting a holiday giveaway for kids in need. Check out our exclusive interview with Starks on his incredible journey in giving back to his community and changing lives through words.

There's Healing in Art - Laura Sharpe's Non-Profit Helps Trauma Survivors Thrive

There's Healing in Art - Laura Sharpe's Non-Profit Helps Trauma Survivors Thrive

A CEO behind a non-profit is often the driving force behind the business. As the CEO of Artists for Trauma, Laura Sharpe is more than the driving force —she is the living mission statement. Laura started the foundation after a personal tragedy and came to see a need for attuned rehabilitation efforts for survivors. She started AFT with the aim to expedite recovery through artistic expression and human connection by pairing civilian and military trauma survivors with established artists. Her non-profit specifically targeted loneliness during the pandemic, and now with vaccines rolling out and restrictions lessening, AFT’s calendar is back in full swing. We are so excited to share our interview with Laura Sharpe. Her story is inspirational and her cause is steeped in passionate purpose. For more on Laura Sharpe, AFT and how to get involved, please continue reading our exclusive interview below!

Articles, Editor's Pick, zIssue 34Forrest JohnsonJuly 27, 2021art, artist, therapy, nonprofit, california, trauma, survivor, health, mental wellness, advocate, jejune magazine, #nonprofitComment

EDITORIAL: Alexandra Park - The Girl Beneath The Tiara

EDITORIAL: Alexandra Park - The Girl Beneath The Tiara

You may know Alexandra Park as the posh princess on The Royals, but get ready to meet the girl beneath the tiara. In her new memoir, Sugar High, Alexandra dives deep into her life, specifically her journey with Type One Diabetes and her acting career. In a personal story of life’s highs and lows, Alexandra’s book is a sweet and honest depiction of re-learning how to take care of yourself in the face of diagnosis. In our interview with Alexandra, we touch on life post-Royals, and her debut as an author, and where she’s going next.

Editorials, Editor's Pick, zIssue 34, Most PopularForrest JohnsonJuly 16, 2021actress, health, healthy, health care, diabetes, sick kids, kids, royals, author, The RoyalsComment

Lexie Stevenson Fights Fearlessly for Passion

Lexie Stevenson Fights Fearlessly for Passion

Lexie Stevenson is inspirational and fearless. After her near-death experience suffering from endometriosis at the age of 17, she comes back stronger fighting fearlessly and positively for her passion. Stevenson made her big break as Mattie Ashby on the CBS Daytime Award-Winning drama The Young and the Restless. On top of being a wonderful actress, she also holds multiple titles (model, philanthropist, theatrical performer, competitive athlete) with a hidden talent in singing. Jejune is excited to share our exclusive interview with her on her incredible journey as an actress and advisory board for the Endometriosis Foundation of America.

SWAC: Influencer, zIssue 34Rachel LaiJuly 12, 2021actress, singer, model, #model, female model, advocate, health, healthy, #disease, disease, performer, acting, #tvseries, wellbeing, wellness, #wellnessComment

COVER - Sophie Reynolds Honors A Legacy

COVER - Sophie Reynolds Honors A Legacy

Sophie Reynolds was forever impacted by her best friend, Cameron Boyce. Losing a best friend at a young age is devastating, but Sophie and Cameron’s family and friends choose to remember Cameron’s legacy in a beautiful way through the Cameron Boyce Foundation. Cameron was a light in people’s lives and a passionate activist, ergo, his foundation was created to continue the positive energy he put out into the world. After all, a legacy is not what you do for yourself, but what you do for others. Sophie joins alongside the Cameron Boyce Foundation to find ways to eliminate Sudden Unexpected Death in Epilepsy (SUDEP), raise funds for epilepsy research, fighting gun violence, and so much more. In our interview with Sophie, we catch up on her acting career, life on set, and how she is giving back with the Cameron Boyce Foundation. Please read our exclusive interview with Sophie Reynolds below!