Rooted in Harmony: Kristy Chmura on Music, Mindfulness, and Environmental Activism

Singer-songwriter Kristy Chmura blends heartfelt lyricism with atmospheric acoustic sounds, rooted in a lifelong love of journaling, poetry, and music. What began as a creative outlet in her youth evolved into a full-fledged songwriting practice during her time studying music in college. Whether working solo or collaborating with her bandmates Damien Musto, Christian Eigner, and Niko Stoessl, Kristy uses music as a way to process the world around her, from personal growth to environmental activism. Her recent reimagining of “Wake Up,” inspired by the eerie skies over New Jersey during the Canadian wildfires, reflects both her artistic vision and her deep connection to nature. In addition to her musical work, Kristy serves as Vice Chair of Chatham’s Shade Tree Commission, where she’s been a passionate advocate for urban forestry for over a decade. Read below to find out more about Kristy’s songwriting journey, creative collaborations, and how her music and environmental work go hand in hand.

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Leave Only Footprints: Your Guide to an Eco-Friendly Beach Day

Beach days are all about relaxing, recharging, and soaking up nature, so why not return the favor? With a few easy, thoughtful choices, you can have all the fun in the sun while keeping the sand and sea healthy for everyone. Here’s how to make your next beach outing both enjoyable and eco-friendly.

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Our Favorite Progressive Candidates in 2025 - Deja Foxx, Arizona's 7th Congressional District

One of the candidates running for the Democratic nomination is Deja Foxx (she/her), a Gen Z Democratic political activist. Raised by a single mother, Deja experienced homelessness as a child and relied on free school lunches, food stamps, Section 8 housing, and Medicaid. In 2017 she confronted her Senator, Jeff Flake, about plans to remove federal funding for Planned Parenthood at a town hall, and ever since then she has been involved in politics, including founding the El Rio Community Health Center's Reproductive Health Access Project in her native Tucson, and working on Kamala Harris’ 2020 and 2024 presidential elections. For her activism, Deja is a recipient of numerous awards, including the Planned Parenthood’s Catalyst for Change Award, the Global Citizen Prize, the Gloria Steinem's Woman of Vision Award, the Muhammed Ali Humanitarian Award, and the United Nations Global Impact Award. Deja is running for Congress to fight for reproductive freedom, economic justice, and a government that actually works for young people and working-class families.

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March Like You Mean It: A Protester's Safety Guide

In a world where voices are increasingly amplified through collective action, protesting remains one of the most impactful ways to demand justice, challenge inequality, and influence policy. From grassroots marches to global movements, peaceful protest is a vital expression of democratic freedom. But taking to the streets, whether for climate justice, civil rights, or labor reform, comes with responsibilities and risks. To make your participation as safe, effective, and informed as possible, it’s important to prepare beforehand, know your rights, and understand how to navigate both the energy and unpredictability of a public demonstration. Whether you’re marching through city streets or gathering in quiet solidarity, the steps below will help you stay safe while making your message impossible to ignore.

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How Safe And Effective Are Root Canal Treatments?

When most people hear the term “root canal,” it usually triggers a sense of fear or uncertainty. However, if you're considering a root canal in Singapore, it’s important to look past the myths and understand the procedure from a medical and patient care standpoint. Root canal therapy, when performed by a qualified professional, is not only safe—it’s often the best way to save a damaged or infected tooth and preserve long-term oral health.

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Jejune Contributor
Nature's Guest: How to Travel in Harmony with the Earth

Travel is one of life’s greatest joys, offering the chance to explore new cultures, landscapes, and perspectives. But as tourism continues to grow, so does its impact on the environment. Fortunately, traveling sustainably doesn’t mean giving up comfort or adventure, it simply means making smarter, more conscious choices. The modern adventurer is not just seeking beautiful destinations, but also responsible ways to reach and enjoy them. I personally had the privilege of traveling around Europe for the last four months, where I was able to witness first-hand how simple practices like these can make an immense impact. Whether you’re planning a weekend getaway or a bucket-list journey, here are some practical and inspiring ways to make your travels more eco friendly. 

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William John Titus Bishop: Music Amplifying the Voice for Charity

Growing up listening to his parents records and teaching himself how to play the guitar and piano, music became a passion early on for William John Titus Bishop. Inspired by a range of music from classical composers like Mozart to artists like Bob Dylan and Leonard Cohen, he creates music with the purpose of making you think and reflect. Partnering with the Salvation Army and the O2 for charity campaigns and having hopes to further his support for other charity campaigns in the future, Bishop also uses his music to amplify the voice of charity. To learn more about William John Titus Bishop and his music, read on.

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Why is the Freedom of Protesting So Important?

Protesting, a public act of opposition and objection to something.

The freedom to protest, the freedom to express our disapproval against something coming from a higher authority, is one of our most important freedoms. Protesting is the freedom of speech, without it we are silenced.

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Our Favorite Progressive Candidates in 2025 - Adele McClure, Virginia House of Delegates District 2

The 2025 election season is now in full swing and primaries are happening now! Today we are profiling Adele McClure (she/her/hers) who recently won her primary for re-election to the Virginia House of Delegates. Adele is a queer millennial of Black and Filipino descent who was the first member of her family to attend college. Although a classically trained pianist, she is a My Chemical Romance superfan who loves punk, emo, and alt rock. The issues Adele is most passionate about include mental health, housing, and gun safety.

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Because Liberty Isn't Just a Long Weekend

The 4th of July is more than a celebration of independence, it is a reminder of what it takes to stay free. While fireworks and parades can be joyful markers of the day, the true spirit of this holiday lives in civic action, compassion, and accountability. In a time of political uncertainty, social division, and environmental urgency, perhaps the best way to honor our freedom is to take responsibility for protecting it. What does freedom mean today, and how do we keep it alive for everyone, not just a privileged few? Independence Day should be a time not just of national pride, but of national reckoning. Are we living up to the ideal son which this country was founded? Are we ensuring liberty and justice for all, as the Constitution promises?

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Sam Lee on the Importance of Transgender Healthcare and Rights

From questions about discrimination and injustices, conservative legislation in not just the U.S. but around the world, and thoughts on fleeing the U.S., to advice, resources, and ways to support the queer community, transgender nurse Sam Lee speaks on the importance of transgender healthcare, rights, and what the future looks like for the community. To learn more about Sam Lee and her thoughts on these topics as a professional in the healthcare field and individual a part of the LGBTQIA+ community, read on.

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Louis Henry Mitchell - Creativity is for Everyone

Everyone is an artist. Author of Qreative Evolution, Louis Henry Mitchell, explains how this is a truth throughout his new book and teaches others how to find their creativity and embrace it. As author of a book made for all and creative director of character design at Sesame Workshop for Sesame Street where he created the first ever Muppet on the autism spectrum, Mitchell brings inclusivity to the forefront of his work. With a podcast for all creative disciplines that teaches others how to be an artists coming soon, Mitchell is bringing us even more to look forward to and learn from. To discover more about Louis Henry Mitchell and his new book, read on.

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Cinema Music Group has a Heart of Gold

Los Angeles based music production house, Cinema Music Group, has created a musical fundraising project. This project’s first product is an album titled Heart of Gold Volume 1 and is composed of several Neil Young covers performed by various well-known artists like Fiona Apple, Mumford & Sons, and Brandi Carlile. Proceeds from this first volume and upcoming volumes will be donated to The Bridge School, an organization bringing education to children with speech and physical impairments. With more volumes on the way, the support for this cause can only grow. To learn more about Cinema Music Group and this project, read on.

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Raw, Real, and Unapologetically Herself: Sophia Warren on Music, Rescue, and the Quiet Rebellion of Telling the Truth

Meet Sophia Warren: singer-songwriter, activist, and rebel heart. With her newest EP Adesso, she leans into raw emotion and radical honesty, crafting songs that are messy, real, and deeply human. When she’s not making music, Sophia is fighting for animals through the nonprofit she co-founded, Animal Defenders Alliance. From challenging unethical rescue practices to rescuing dogs from crisis situations, her mission is as bold as her sound. Read more below as Sophia opens up about her journey in music, the stories behind Adesso, and why she refuses to stay quiet—onstage or off.

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RAGS AND RICHES: Music for the Underdogs, Fighters, and the Dreamers

RAGS AND RICHES makes loud and proud anthems for their ‘Mob Squad’. With a powerful message, strong lyrics, and uplifting beat backing each songs, RAGS AND RICHES aims to inspire perseverance. In an upcoming EP set to release later this month, the duo plans to express a few personal stories through their music. Beyond the music, RAGS AND RICHES shows support to all those struggling with mental health through a partnership with American Suicide Awareness Organization that helps fundraise for the cause. To learn more about RAGS AND RICHES and their new releases, read on.

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Rob Roman's Reality Gives Back

Rob Roman, known for his time on Hulu’s “Got to Get Out” and Netflix’s “Squid Games: The Challenge”, is more than just a reality star. Dedicated police sergeant and founder of Homecare Roots, a healthcare organization providing in-home specialized care to children, Roman’s passion for helping others is the real star. To learn more about Rob Roman, read on.

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Chief Kluane Adamek is Breaking Barriers with Modern Leadership

As the youngest woman to ever serve as Yukon Regional Chief, Chief Kluane Adamek is no stranger to breaking barriers. The work she does is centered around community and aims to support indigenous youth, empower young girls, advocate for women’s rights and climate action, help define what modern leadership looks like, and more. The creation of ‘Our Voices’, a collective dedicated to giving young indigenous leaders a space to amplify their voice, is just one way she has made her goals a reality. To learn more about Chief Kluane Adamek and what she has done for her Indigenous community and others, read on.

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How to Find Sustainable Options in the Skin Care Industry

The skin care industry has been booming over the past few years. While it’s important to take care of your body’s largest organ, the skin care craze has started to go too far. From overconsumption to harmful ingredients and wasteful packaging, it can be hard to maintain an eco-friendly routine. However, these tips will help you find sustainable options that will keep your skin happy and healthy. 

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Alycia Anderson Leading the Pathway to Disability Inclusion

From sharing her story and becoming a disability advocate and TEDX speaker to supporting inclusive education through partnerships with Bay-Arenac Intermediate and Pinconning Area School Districts, Alycia Anderson puts inclusion at the forefront of her mission. Whether its speaking on her podcast, collaborating with schools, organizations, and companies to create a more inclusive workspace, contributing as a member of the California Insurance Diversity Task Force, or creating her own disability inclusion learning series, disability advocacy is Anderson’s biggest passion. To learn more about Alycia Anderson and her advocacy efforts, read on.

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