Posts tagged stress
Levina - Creating a Safe Space with Music

London-based musician Levina talks about mental health, her latest single Battleground, and how important it is to celebrate uniqueness in music. She tells Jejune how she overcame her own struggles with mental heath through the support she received from Help Musicians. Her story inspires people to seek the help they need, instead of keeping it all bottled in. Levina’s music is her way of expressing her emotions and helping others in their mental health journey. Please read on.

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Navigating Self-Intimacy Holistically: The New Normal - By Vaidya/ Dr. Divya Chauhan

One may not be off-base when it comes to the understanding of intimacy, yet may still need to shift the perspective on what self-intimacy actually resembles. In amidst Covid fear, a calming and Meraki touch of intimacy in these anything-but-ordinary times leaves one with the only option of being as the sole and safest intimate partner. But sex is not the only type of intimacy one can root for. At the point when one considers intimacy, it is frequently considered as a sexual act only and thus generally viewed as equivalent. There are a few things one ought to have in their intimacy kit to help slay their life. Whether it’s learning to say no, feeling ok while being on their own, or walking away from a toxic situation.

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