Posts tagged meditation
Breath-taking Art - ALIMA USA and Six N. Five's Artistic Collaboration Improves Medical Oxygen Access in Africa

ALIMA USA's executive director, Charlie Kunzer, and the talented digital artist, Six N. Five, have come together to create the innovative artistic nonprofit campaign, "Breath for All." Through captivating 3D artwork and immersive 8D sound, this campaign aims to raise awareness and support for ALIMA USA's mission of improving medical oxygen access in sub-Saharan Africa. With stunning visuals and peaceful narration, Six N. Five's avant-garde style brings African landscapes to life, creating a backdrop for each meditation. Continue reading as Charlie Kunzer and Six N. Five discuss the inspiration behind "Breath for All" and the importance of medical oxygen access in sub-Saharan Africa. They also highlight the power of art and storytelling to drive impactful change. Through this campaign, they hope to create a world where everyone has the breath they need to live healthy and fulfilling lives.

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Staying Grounded with Zuri Adele

The multi-talented actress, Zuri Adele, continues to inspire the next generation on and off screen. She has had eye-opening opportunities teaching at UCLA and the Oprah Winfrey Leadership Academy for Girls in South Africa which allowed her to acknowledge the importance of art as a form of communication. Zuri has also pioneered the Be Accessible Scholarship which provides African-American students with wellness opportunities and the Zuri Adele Fellowship which provides Historically Black University Alumni with access to prestigious Masters Programs. Keep reading to learn more about her foundations, passion for health and wellness, and how Zuri stays grounded.

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Deep: The Art of Self-surrender

If someone hasn't told you already, meditation and yoga are cheat codes for life. Accruing internal balance and calmness from yoga will make your day-to-day peaceful and whole. Don't know where to start? Start with Deep! Based in Virginia and Washington D.C, Deep, AKA DeepElevation LLC, will take you to new heights. Deep is a Yogi, life coach, and author ready to guide the masses to tranquility. His Punjabi ancestry further helps him achieve spirituality on a deeper level, and he is prepared to share his gifts with the world. Deep is well versed in Ashtanga Vinyasa and Yoga Nidra, and his talents have opened him up to teaching in prisons and war zones. Not only is he the go-to guy for learning self harmony, but he is also a published author! His recently released book innocence, which is a collection of stories and poems that delves into vulnerability and embraces the concept of shedding social norms and influence. 50% of this book's profits go to the Khalsa Aid & Islamic Relief, which is providing necessities for those affected by poverty. Jejune is delighted to talk to the wise Deep about his insights on the world. This interview covers his incredible pro-Bono work, his book innocence, and how to self-surrender at will. Please continue reading below!

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Explore Consciously Through The Eyes of Bianca and Michael Alexander

Life is either a daring adventure or nothing at all. When an Emmy award-winning TV journalist crossed paths with a holistic health entrepreneur, a grand adventure happen bringing this duo on a lifelong journey of discovering mindful living. This duo is none other than Bianca and Michael Alexander. The husband and wife duo is admirable as they are harnessing their power of storytelling to help create a more just and sustainable world. Bringing their own uniqueness together, the pair teamed up to produce a lifestyle TV series known as Conscious Living. The lifestyle series travels the globe on a hunt for what it takes to be a more mindful human, documenting inspiring stories across 18+ countries from a Zen hot spring retreat in California to an Ayurvedic yoga detox in the Himalayas. The travelers of the world continue to share their incredible journey, bringing viewers to discover eco-friendly hotels, sustainable fashion, delicious vegan eats, and conscious traveling tips from Singapore to Berlin to the southside of Chicago in the latest season that just started airing in June on PBS. Come dive into our interview below to learn more about Conscious Living and uncover the practice of mindfulness living through the eyes of this power couple.

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Meditate and Manifest with Breathwork - Ana Lilia

There has been a rise in virtual therapy since March 2020, but did you know that you can do breathwork classes virtually, too? Enter Ana Lilia. Ana is a certified breathwork teacher and healer leading thousands of people to intimately connect with their breath as a pathway for transformation. Ana channels her intuition and seamlessly blends active breathwork, intuitive guidance, and curated music to create personalized and healing journeys. She creates safe, supportive, and loving spaces for participants to connect with deep parts of themselves, access their intuition, and unleash creativity. Want to learn more and sign up for a free class? Then you’re in the right place! Please continue reading for our exclusive interview with Ana Lilia.

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A New Name in Electronic Music: Just Milk

Just Milk combines ethereal beats with sounds of glowing synth-pop, dark disco, and dreamy folk vocals for a sound that is unparalleled. Just Milk recently released her new EP “Carry Your Weight” which embodies the emotional, physical, and spiritual overload we all carry with us. Just Milk brings light to these issues that many of us face through her unique perspective and sound. Tara Rook, the woman behind Just Milk, is a female electronic musician, artist, massage therapist, and she is currently training to become a yoga teacher. Just Milk encourages gender diversity within the electronic music world and gives back by partnering with organizations like Sea Change Yoga which provides trauma-informed yoga and meditation to individuals who have experienced trauma and people in marginalized groups. Her goal is to create positive growth locally through safe spaces and community healing. Continue reading for our exclusive interview with Just Milk about her recent release, visual art, healing work, and how COVID-19 has impacted her start in the music industry.

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